The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780393652505
• Publisher: Norton, W. W. & Company, Inc.

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Free online books no download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient 9780393652505 by William B. Irvine in English

Overview

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

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Monster High/Ever After High: The Legend of Shadow High by Shannon Hale, Dean Hale

• Monster High/Ever After High: The Legend of Shadow High
• Shannon Hale, Dean Hale
• Page: 336
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780316418751
• Publisher: Little, Brown Books for Young Readers

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Escape from the Isle of the Lost by Melissa de la Cruz

• Escape from the Isle of the Lost
• Melissa de la Cruz
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781368052054
• Publisher: Disney Press

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Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity by Rahul Jandial M.D., Ph.D.

• Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity
• Rahul Jandial M.D., Ph.D.
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781328969248
• Publisher: Houghton Mifflin Harcourt

Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity

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CABALLO SEA LA NOCHE de ALEJANDRO MORELLÓN MARIANO

Ficha técnica

• CABALLO SEA LA NOCHE
• ALEJANDRO MORELLÓN MARIANO
• Número de páginas: 96
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788415934691
• Editorial: CANDAYA
• Año de edición: 2019

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Overview

Tras las ausencias del padre y del hermano mayor, Alan convive con su madre en una casa que es refugio y testigo de la desgracia. Dos personajes rotos que se debaten entre la locura y la cordura, y se interrogan acerca del deseo, la muerte, el abandono y la culpa. Caballo sea la noche narra el desmoronamiento de una familia, cuando el pasado y el presente se convierten en delirio, voz enloquecida, urgente necesidad de escapar o de reconstruir los pocos restos que quedan. Esta novela es el comienzo de esa reconstrucción, ese instante decisivo en que los sobrevivientes de la catástrofe buscan redimirse, liberarse y restablecer sus lazos con el mundo.

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